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Living Well

Live better

Only 10% of disease is caused by our genes. The other 90% is caused by other factors such as our environment, occupation, diet, weight, physical activity, sleep pattern, smoking, alcohol consumption and behaviours.

This means that we can reduce our risk of or in some cases reverse the course of “lifestyle diseases” such as;

  • Ischaemic heart disease
  • Hypertension
  • Type 2 diabetes
  • Alzheimer’s disease
  • Stroke
  • Chronic Obstructive Pulmonary Disease
  • Obesity
  • Cirrhosis
  • Some cancers
  • Depression and anxiety
  • Gout
  • Chronic Kidney disease




 

Lifestyle advice;

 

https://drchatterjee.com/

https://thedoctorskitchen.com/health



 
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