This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Living Well

Live better

Only 10% of disease is caused by our genes. The other 90% is caused by other factors such as our environment, occupation, diet, weight, physical activity, sleep pattern, smoking, alcohol consumption and behaviours.

This means that we can reduce our risk of or in some cases reverse the course of “lifestyle diseases” such as;

  • Ischaemic heart disease
  • Hypertension
  • Type 2 diabetes
  • Alzheimer’s disease
  • Stroke
  • Chronic Obstructive Pulmonary Disease
  • Obesity
  • Cirrhosis
  • Some cancers
  • Depression and anxiety
  • Gout
  • Chronic Kidney disease


Lifestyle advice;

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website